Holistic Counselling

Service Description

It's never ceases to amaze me how sharing a story with another person can lighten the load even just a little. I use a person-centered approach which incorporates Acceptance and Commitment Therapy and Cognitive Behavior Therapy to allow the client to find their way through their challenges with gentle loving guidance and support. Also being trained in Evidence Based Emotional Freedom Technique (Tapping) clients can learn a self-help tool which will enable them to find some balance while navigating their life challenges.